| posture balance core strength endurance flexibility stress-release injury rehab |
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| Call now to schedule a Core Strength or Posture Evaluation. |
| PERSONAL TRAINING |
| "There's no scolding or competition, only encouragement and support from a very knowledgeable and experienced teacher." -Phyllis B., Law Professor. |
| A balanced, thoughtful approach to training your body for life. |
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| Intelligent Exercise |
| SARA UMBERGER STUDIO |
| Phone: 781-891-0933 Cell: 781-640-6878 email: saraumberger@rcn.com |